Blog, Diary, Misc

The Black Hole and the Meteor

1:53 pm 10月21日

Chronicles of a Manic Depressive girl

If I try to undress how I become in words, it would be like this.

I’d be a bursting meteor and a black hole.

When I burst, I blind everything I know.

Sleeping and eating doesn’t feel right.

I feel immortal.

I get to be a wandering meteor no one can keep up with.

Jumping through street lights and rooftops,

deeply falling in love with the moon.

Everything feels right, even the wrongs.


And then

The light dims to black; suddenly I’m a black hole.

I engulf every light that draws near.

I cave in.

Blinking through days.

Everything is wrong. Living hurts.


Then the light flashes to white again. And then dims to black. Over and over, for long periods of time.

There are spaces where both happen all at once. That black hole and the bursting meteor.

I go everywhere and nowhere. I am deathly.


If I could undress these episodes to words, I am unreal.

I don’t ever know what I’m capable of and how my limits get. I can’t decipher the difference between dreams and reality. There are times I get so happy I literally want to die.

I know it doesn’t make sense. None of it does.


But I’m helping myself and trying my best.

When I was finally diagnosed with Bipolar Disorder, a lot of pieces fell into place. Things made more sense. The suicidal tendencies, psychosis, mania, and everything else that stirred with it.

I called for help on my own. I wanted to finally find some sense into what has been going on inside/around me. I wanted to know how to stop it. Or if not, how to at least get better from it.

I’ve run away for so long. The paranoia ate me away for years. Either one, there is something wrong with me. Or two, there is nothing wrong with me and everything is made up.

It all piled up over the years. I was a tipped-over teapot. The anxiety of talking about it with anyone. Thinking that what  I’ve been feeling wasn’t valid. Or… is. God, help me.

To think, if I merely helped myself when I just talked about it at 13. I would have known how to handle myself over the years. I wouldn’t have to wake up by railways. I wouldn’t have felt so scared and alone all this time. I never told anyone, I hate talking about myself with anyone. No boyfriend or best friend can crack me open.

There’s just some things that just don’t go away by putting a blanket over it. All my life, it always resurfaced even worse.



If there’s anything I’d like to tell my younger self, and what I still remind myself up until now is this:

Stay strong, stay brave. And most importantly, be kind to yourself. You are not weak for having to carry all this weight. The fact that you brought yourself to now after everything shows your strength.

Talking about it doesn’t make you weak. Taking care of yourself is a necessity for your wellbeing.

It’s okay.


I don’t regret anything, all I want is to become kinder to everything and myself.

Taking my medications everyday. Drinking water. Knowing I’m worthy.

I’ve been doing quite well, I think. It helps to surround yourself with people you trust. It helps to just be.

If you think there’s something wrong, please don’t be afraid to speak out for yourself. Please take care of yourself, too.

Like making art, studying for a test, or exercising; I promise you, it gets easier. You just have to try everyday.

bipolar disorder

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  • Reply Tania 2017年10月21日 at 5:17 pm

    you are a brave girl <3 this made me tear up, you have always inspired me naomi!! hope you'll be okay (^__^)

    • Reply naominikola 2017年10月22日 at 11:18 pm

      thank you so much Tania ? It makes me happy knowing that.

  • Reply Yume Mettie 2017年10月21日 at 8:16 pm

    Naomi-chan, stay strong. I know you can handle ur problem just fine. As your fan, I will always root for you. Fighting and ganbatte. Give u lots of love ??

    • Reply naominikola 2017年10月22日 at 11:19 pm

      Ahh this made me smile, thank you ? and it really means a lot knowing that. I’m doing my best! ?

  • Reply Kath 2017年10月22日 at 1:39 am

    I really can understand those words and somehow I feel the same, I had never been helped by a doctor and I think is just depression (because all he test I do in internet tell me that) and Im just trying to live a normal life. Everyday I feel misundertood by people. I hope you can go away from the hole and because a shining start that share her ligth with the entire universe.

    • Reply naominikola 2017年10月22日 at 11:21 pm

      Aw Kath, thank you for those words. Surround yourself with people you trust, and reach out for help if this has been bothering you too much. I too also hope you find that shining star, wherever it may be. I’m sure you can do it!

      • Reply Kath 2021年08月5日 at 9:18 pm

        I just wanted to share with you I finally got a diagnosis. I’m feeling relieved. I’m not crazy there’s just something that works different in my body. Thank you for sharing your thoughts it helps me a lot.I hope you’re doing well with your new stage.

        • Reply naominikola 2021年08月9日 at 1:32 am

          I’m so happy that things are clearer for you now. I’m really glad you shared this, thank you so much for letting me know ♡ Wishing all the best for you!

  • Reply jennycubs 2017年10月22日 at 2:08 pm

    Thank you so much for this <3 I relate to every word of this post. It really helps to know someone else out there in the world feels the feelings I feel and it brings me hope to know that you're doing so well despite your bipolar illness so hopefully I can, too.

    • Reply naominikola 2017年10月22日 at 11:23 pm

      Ahh thank you, Jenny!! It also gives me warmth that I could connect to people the same this way. I hope you can muster up that strength to find that shining light you deserve to have, or if you do already, I hope you find the strength to keep on. I’m always a dm away so if there’s anything you want to share, i’m all ears!?

  • Reply jordan 2017年10月23日 at 3:18 am

    I’m fourteen right now, and your blog is inspirational- i want to live a life like yours, but sometimes i can relate to what you’ve described. it makes me feel better knowing that even someone with such a pretty life has still experienced feelings like this.

    • Reply naominikola 2017年10月23日 at 9:09 pm

      Hey Jordan, thanks for dropping by my page ? I’m glad you feel that way!

  • Reply 「 vessels 」 月光 · Naomi Nikola 2018年12月3日 at 2:36 am

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